Stuck working at home? Lost your motivation? Trying to keep your kids busy, so you can actually get something done? This handy guide might be just what you need.

Robert Bartolome has been a home office worker for over a decade. He’s seen the highest highs, the lowest lows, and all the lunacy in between. Through all of his experiences, Robert has cultivated a list of rules that have helped him stay passionate, successful, and sane.